Rainbow on ridge by Dr. Steven Businger, Department of Atmospheric Sciences.

Free mental health services for UHM students

A message from the Counseling and Student Development Center (CSDC)

Welcome to the Fall 2026 semester! As we embark on this exciting new academic year, we know that university life comes with its own unique set of rewards and challenges. Whether you are navigating rigorous academic demands, adjusting to new social circles, or focusing on personal growth, please know that you are not alone. UH Mānoa is fully committed to supporting your mental health and well-being.

In a previous UH News article, we highlighted essential, confidential wellness resources available right here on campus. These resources are designed to help you thrive at every stage of your academic journey. Here’s a quick overview:

• Counseling and Student Development Center (CSDC)

The CSDC offers free mental health services for all registered UH Mānoa students who are located in the state of Hawai’i.

  • Services Offered: Brief individual, couples, and group counseling, as well as outreach services and campus/community referrals.
  • Crisis Support: Immediate crisis intervention is available during business hours (Monday–Friday, 8:30 a.m. to 3:30 p.m.).
  • Get Started: Explore services on the CSDC website or call us at (808) 956-7927 to schedule an appointment.

Tailored Programs for Specialized Needs

These programs provide unique, culturally responsive mental health services designed for specific student communities, including:

Online Self-Help Resources

Looking for flexible, self-paced support? Access free digital self-help resources, including guided meditations, mental health tips, and interactive workshops through our partnership with Therapy Assistance Online (TAO).

  • How to access: Simply use your hawaii.edu email address to set up your free account. Get started.

Information for Faculty & Staff